Weigh In record (no journal entry) for 06 January 2016
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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690 kcal
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Fat: 24.36g | Prot: 39.97g | Carbs: 72.00g.
Breakfast: AH Aardappelpartjes met Schil, Geroosterde of Gebakken Kippenvleugel (met Vel). more...
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Gaining 2.5 kg a Week
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wauwie033's Weight History
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