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juliana furlotti
Journal
06 Jan 16
juliana furlotti's Journal, 06 Jan 16
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Weigh In record (no journal entry) for 06 January 2016
67 kg
Lost so far:
1.5 kg
.
Still to go:
5 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 January 2016:
841 kcal
Fat: 46.90g | Prot: 30.64g | Carbs: 76.37g.
Breakfast:
Quatá Queijo Provolone, Café.
Lunch:
Cacau Show Trufa de Coco, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo, Alface.
Dinner:
Tomates, Alface.
Snacks/Other:
Angeloni Chocotone.
more...
1984 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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juliana furlotti's Weight History
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