Weigh In record (no journal entry) for 06 May 2024
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 96.10g | Prot: 92.57g | Carbs: 344.66g.
Breakfast: Coop Ruchbrot, Marmelade, Butter, Coop Gipfeli, Cappuccino. Lunch: Dürüm Döner. Dinner: Caprice des Dieux Caprice Des Dieux, Ungesüßte, Gefrorene Himbeeren, Migros Bio Nature Joghurt, Coop Milch Drink 1,5%, Sponser Multi Protein, Migros Kokosraspeln, Coop Prix Garantie Vollkorn-Haferflöckli. Snacks/Other: Isostar Sport Drink Orange, Ovomaltine Schokolade, Banane, Migros Haselnuss-Makronen, Ovomaltine Schokolade, Medjool Datteln, Baumnüsse. more...
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Gaining 2.5 kg a Week
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holzmichl's Weight History
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