Weigh In record (no journal entry) for 06 May 2024
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.46g | Prot: 63.94g | Carbs: 91.79g.
Breakfast: Wickbold Pão de Forma Integral, Café. Lunch: Arroz Branco (Cozido), Ovo Frito. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 1.1 kg a Week
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eliane.tim's Weight History
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