Weigh In record (no journal entry) for 06 May 2024
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 135.37g | Prot: 103.85g | Carbs: 272.43g.
Breakfast: Bimbo Pan Tostado Clásico , Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Huevo Revuelto, Tortillas de Maíz, Pan Dulce, Bimbo Pan Tostado Clásico. Dinner: Taco Dorado de Papa, Aderezo a la Vinagreta, Consomé de Barbacoa. Snacks/Other: Barcel Takis Fuego. more...
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Losing 2.1 kg a Week
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Adrian Román's Weight History
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