Weigh In record (no journal entry) for 06 January 2016
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87.3 kg
Lost so far: 17.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1041 kcal
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Fat: 45.00g | Prot: 34.00g | Carbs: 128.00g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Supreme Pizza. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Sweet & Salty Granola Bars - Peanut, Beaners Gourmet Coffee Chocolate Coins, Nestle Nips Chocolate Parfait. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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