Weigh In record (no journal entry) for 06 May 2024
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 134.48g | Prot: 125.94g | Carbs: 226.53g.
Breakfast: Colruyt Everyday Sandwich , Colruyt Everyday Kalkoensalami, Ei, Everyday Droge Worst Puur Varkensvlees, Aardbei cake prot. Dinner: Nasi Goreng, Ursi Tiramisu Speculoos, Babi Pangang. Snacks/Other: Céréal Confituur, Fanta Orange (Blikje), Wit Brood. more...
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Losing 0.1 kg a Week
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theredboy's Weight History
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