Weigh In record (no journal entry) for 06 May 2024
|
79.8 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 30.90g | Prot: 49.67g | Carbs: 133.30g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Coffee with Milk, Walkers Wotsits (16.5g), Cream Cheese (Low Fat), Clover Clover Spread, Ryvita Crackerbread, Cherry Tomatoes. Dinner: Activia Fat Free Strawberry Snackpot, Morrisons Plain Pappadums, Morrisons Counted Chicken Tikka Masala & Rice. Snacks/Other: Asda Chosen By You Cheese Twists, Pepsi Pepsi Max (Can), Tesco Mini Sausage Rolls. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nannyneets's Weight History
|