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meat_eater
Journal
06 May 24
meat_eater's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
55.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
1580 kcal
Fat: 85.96g | Prot: 90.46g | Carbs: 106.05g.
Breakfast:
Пятерочка Слойка с Ветчиной и Сыром, Кофе с Сахаром.
Lunch:
Жареная или Запеченная Курица.
Dinner:
Русский Хлеб Дарницкий, Жареная или Запеченная Курица, Огурец (с Кожурой).
Snacks/Other:
Джинн Семечки Качественной Обжарки Солёные, Twix Twix Top, Венский Цех Кекс Пасхальный, Nutrilite Пиколинат Хрома Плюс.
more...
1386 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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meat_eater's Weight History
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