Weigh In record (no journal entry) for 06 May 2024
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 46.82g | Prot: 71.91g | Carbs: 90.89g.
Breakfast: Bakwan, Dimsum. Lunch: Opak, Dimsum, Tahu Goreng, Telur Dadar, Sayur Pakis, Nasi Putih. Dinner: Gulai Ikan, Sayur Pakis, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Body goals1's Weight History
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