Weigh In record (no journal entry) for 06 May 2024
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52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 46.96g | Prot: 83.29g | Carbs: 181.53g.
Breakfast: Leicht & Cross Roggen, Kaffee mit Milch und Zucker, Ei, Gurke (mit Schale), S-Budget Frischkäse Natur, SPAR Putenschinken, Tirolmich Jausenkäse. Lunch: SPAR Semmel, SPAR Gouda, Balisto Korn Cereal . Dinner: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Dummy (Kohlehydrate), Barilla Fusilli, Landgut Feines Hühnerfilet. Snacks/Other: Milka Noisette, Fini's Feinstes Weizengrieß, S-Budget Magertopfen, Ei. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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