Weigh In record (no journal entry) for 06 May 2024
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63.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 14.28g | Prot: 21.33g | Carbs: 142.89g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea, Goldenfil Choco Crunchy, Nissin Crispy Crackers. more...
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Losing 0.4 kg a Week
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sulung_sompret's Weight History
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