Weigh In record (no journal entry) for 05 May 2024
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63 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 35.36g | Prot: 97.52g | Carbs: 116.37g.
Breakfast: Jagung Rebus, Dimsum. Lunch: Mie Ayam. Dinner: Dimsum, Fitlife DPRO. more...
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steady weight
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bagong64's Weight History
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