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1796 kcal
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Fat: 46.28g | Prot: 165.78g | Carbs: 177.63g.
Breakfast: Ehrmann High Protein Chocolate & Topping, Heidelbeeren, Goldland Waldhonig, REWE Bio Reiswaffeln, Milsani Haltbare Fettarme Milch, Cafet Kaffee Pads. Lunch: Mein Veggie Tag Veganer Räucherlax, Edeka Bio High Protein Linsenwaffeln, REWE Beste Wahl Bihun Suppe. Dinner: Rote Paprika, Tomaten, Gurke (mit Schale), Cremisee Harzer Minis, Golden Seafood Schlemmerfilet Broccoli. Snacks/Other: Milsani High Protein Grießpudding Zimt, Duplo Duplo. more...
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 Comments
Toll, was du schon geschafft hast 👍.
05 May 24 by member: Dani#321
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Schließe mich an - super Erfolg bisher 👌
06 May 24 by member: Kiki_18
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06 May 24 by member: pumell90
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pumell90's Weight History
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