Weigh In record (no journal entry) for 06 January 2016
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52.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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991 kcal
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Fat: 18.00g | Prot: 30.62g | Carbs: 169.48g.
Breakfast: Auchan Biscottes, Thé sans Sucre, Pulco Citron. Lunch: Pain, Auchan Nouilles Chinoises, Saumon Cuit. Dinner: Auchan Biscottes, Planta Fin Planta Fin Doux, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Thé sans Sucre. more...
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1785 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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minidou 23's Weight History
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