Haven't weighed yet, waiting until Tuesday. Had my mum over for Sunday lunch today: made sure to put plenty of lovely veg on my plate along with Richmond's meat free sausages but did have about half a dozen homemade roast potatoes so decided that today is a day off from tracking 🙄 First day off in 7 weeks so think that's not too bad, although Tuesday will reveal any damage...
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 8.20g | Prot: 21.68g | Carbs: 63.70g.
Dinner: Asda Trimmed Fine Beans, Asda Plant Based Lasagne . Snacks/Other: Zizzi Pinot Grigio - 250 ml. more...
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steady weight
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