Weigh In record (no journal entry) for 05 May 2024
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79.5 kg
Lost so far: 10 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 91.38g | Prot: 63.91g | Carbs: 183.00g.
Breakfast: Milka Czekolada Mleczna, Biedronka Chleb Graham 400G, Omlet lub Jajecznica. Lunch: Ziemniaki, Surówka ogórek i pomidor, Kotlety mielone. Dinner: KFD Sos Karmelowy, Lotus Biscoff, Lody Włoskie. Snacks/Other: Fanex Sos Barbecue, Tortilla z serem, Sondey Neo. more...
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Losing 0.7 kg a Week
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kamila.eaw's Weight History
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