Weigh In record (no journal entry) for 04 May 2024
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104.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.87g | Prot: 56.26g | Carbs: 170.69g.
Breakfast: Café, Oranges, Concombre (avec Peau), Chavroux Mini Portion, Pelletier Pain Grillé. Lunch: Fraises, Oeuf (Entier), Delisse Fromage Blanc 0%, Asperge Cuite (à Partir de Frais), Tomates, Picard Cabillaud Pané. Dinner: Fraises, Delisse Fromage Blanc 0%, Pommes de Terre Vapeur, Salade Verte, Auchan Sauce Crudité Fines Herbes Légère. more...
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3450 kcal
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Exercise:
VTT - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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