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inaychukov
Journal
05 May 24
inaychukov's Journal, 05 May 24
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Weigh In record (no journal entry) for 05 May 2024
71.6 kg
Lost so far:
9.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2024:
2830 kcal
Fat: 156.42g | Prot: 98.12g | Carbs: 267.53g.
Breakfast:
Суп Куриный с Вермишелью, Пшеничный Хлеб.
Lunch:
Кулич Пасхальный, Суп Куриный с Вермишелью, Пшеничный Хлеб.
Dinner:
Smart Formula Арахисовая Паста с Кусочками Арахиса, Кулич Пасхальный.
Snacks/Other:
Семечки, Манго.
more...
1768 kcal
Exercise:
Resting - 19 hours and 6 minutes, Sleeping - 4 hours and 54 minutes.
more...
Gaining 1.2 kg a Week
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inaychukov's Weight History
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