Weigh In record (no journal entry) for 04 May 2024
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82.3 kg
Lost so far: 18.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 78.77g | Prot: 128.25g | Carbs: 23.00g.
Lunch: Great Value Sharp Cheddar Cheese, Cooked Salmon. Dinner: Snyder's of Hanover Mini Pretzels, Great Value Sharp Cheddar Cheese, Cooked Salmon. more...
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Losing 5.2 kg a Week
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andreadpa's Weight History
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