dupdypydl's Journal, 04 May 24

yavaş yavaş kilo alıyoruz... AMA DEVAM
61.4 kg Lost so far: 7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
969 kcal Fat: 40.80g | Prot: 65.25g | Carbs: 84.03g.   Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Fındık, Çavdar Ekmeği, Mis Yarım Yağlı Süt, Nescafe 2'Si 1 Arada, Domatesler, Yumurta. more...
1463 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.3 kg a Week

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dupdypydl's Weight History


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