Weigh In record (no journal entry) for 04 May 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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4198 kcal
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Fat: 147.61g | Prot: 162.71g | Carbs: 482.93g.
Breakfast: Pan Dulce, Cerveza, Taco de Carnitas. Lunch: Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Dinner: Pan Dulce. Snacks/Other: Coca-Cola Coca-Cola, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bolillo, Sabritas Papas Original. more...
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Gaining 7.7 kg a Week
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Adrian Román's Weight History
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