Weigh In record (no journal entry) for 04 May 2024
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102.8 kg
Lost so far: 13.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 34.25g | Prot: 41.26g | Carbs: 129.26g.
Breakfast: Самокат Пирог с Картофелем и Грибами, Самокат Пахлава Слоеная на Кокосовом Масле с Кешью. Lunch: Картофельная Котлета, Макфа Макароны Отварные. more...
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Losing 3.5 kg a Week
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mr.dyumin's Weight History
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