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DiDi_69
Journal
04 May 24
DiDi_69's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
76.3 kg
Lost so far:
0 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
757 kcal
Fat: 32.10g | Prot: 82.40g | Carbs: 34.09g.
Breakfast:
Forsio Muesli Bar Banana, Almette Творожный Сыр Лёгкий 18%, Салат Айсберг, Global Village Зелёный Горошек, Авокадо Авокадо, Bonduelle Кукуруза, Помидоры, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой).
more...
1717 kcal
Exercise:
Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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DiDi_69's Weight History
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