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katerina-76
Journal
03 May 24
katerina-76's Journal, 03 May 24
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кд
65.3 kg
Lost so far:
5.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2024:
761 kcal
Fat: 17.44g | Prot: 96.66g | Carbs: 54.80g.
Breakfast:
Кофе с Молоком.
Lunch:
Красная Цена Молоко 1,5%, Первый Русский Протеин Протеин, Банан, Сибирская Клетчатка Клетчатка Пшеничная.
Dinner:
Сибирская Клетчатка Клетчатка Пшеничная, Савушкин Продукт Йогурт с Кусочками , Первый Русский Протеин Протеин, Красная Цена Молоко 1,5%.
more...
1876 kcal
Exercise:
Bike Machine (Cycling) - 44 minutes, Google Fit - 23 hours and 16 minutes.
more...
Losing 1.4 kg a Week
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katerina-76's Weight History
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