Weigh In record (no journal entry) for 03 May 2024
|
87.9 kg
Lost so far: 6.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 13.74g | Prot: 69.98g | Carbs: 124.34g.
Lunch: Heineken Cerveja Zero Álcool, Shimeji, Linguado no Forno ou Grelhado, Arroz Integral (Longo, Cozido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduraddi's Weight History
|