Weigh In record (no journal entry) for 03 May 2024
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84 kg
Lost so far: 19.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.03g | Prot: 11.81g | Carbs: 112.84g.
Breakfast: Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Batatas Fritas Caseiras, Arroz Branco (Cozido). Dinner: Dadinho Bala Dadinho, Elma Chips Pingo D'ouro. Snacks/Other: Padaria Pão Francês, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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