Weigh In record (no journal entry) for 05 January 2016
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
319 kcal
|
Fat: 19.14g | Prot: 5.34g | Carbs: 32.78g.
Breakfast: Hacendado Croissant (30.7g), Azucarera Azúcar Blanco, Nespresso Café Capsulas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Killerdollss's Weight History
|