Weigh In record (no journal entry) for 03 May 2024
|
85.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 18.86g | Prot: 36.16g | Carbs: 165.71g.
Breakfast: Lidl Backsteiner Blütenkäse, Organic Farm Porridge Haferbrei mit Beeren Ungesüßt. Lunch: Rucola , Organic Farm Porridge Haferbrei mit Beeren Ungesüßt. Dinner: Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid2466's Weight History
|