Weigh In record (no journal entry) for 03 May 2024
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82.5 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 150.94g | Prot: 105.03g | Carbs: 28.04g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Camembert. Lunch: Olivenöl, Ja! Joghurt Griechischer Art, Gurke (Geschält). Dinner: Gemischter Salat mit Dressing, Garnelen. Snacks/Other: Bleib Gesund Paranusskerne. more...
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Losing 6.0 kg a Week
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Nezaket1993's Weight History
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