derailleur's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
80.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1385 kcal Fat: 42.37g | Prot: 61.80g | Carbs: 140.71g.   Breakfast: Pomme, Banette, St Hubert Oméga 3, Café Régulier. Lunch: Haricots Verts, Cuisse de Poulet (Peau Pas Mangée), Quinoa, Delisse Fromage Blanc au Lait Entier, Banane. Snacks/Other: Whisky, Marque Repère Pain de Mie Complet, Haricots Verts, Boeuf Haché. more...
Losing 1.4 kg a Week



     
 

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derailleur's Weight History


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