Weigh In record (no journal entry) for 03 May 2024
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 98.24g | Prot: 201.10g | Carbs: 358.34g.
Breakfast: Wilhelm Brandenburg Schinkenspeck, Gutfried Geflügel Salami, Hofmaier Putenbrust im Paprikamantel, Deli Reform Sommerfrische, Wiesenhof Eiklar, Glocken Bäckerei Körnerbrötchen. Lunch: Milsani Ayran , Dönerfleisch, Lahmacun. Dinner: Max Balance Protein Bar Erdnuss , Aldi Körniger Frischkäse, Wilhelm Brandenburg Schinkenspeck, Hofmaier Putenbrust im Paprikamantel, Deli Reform Sommerfrische, Glocken Bäckerei Körnerbrötchen. Snacks/Other: Olivenöl, Alnatura Popcornmais. more...
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Gaining 5.6 kg a Week
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bobo1966's Weight History
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