Weigh In record (no journal entry) for 25 April 2024
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77.8 kg
Lost so far: 23.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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4039 kcal
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Fat: 154.10g | Prot: 224.16g | Carbs: 427.45g.
Breakfast: Mela, Kellogg's Corn Flakes Originali, Prozis Zero Diet Whey Chocolate Brownie. Lunch: Salame, Coop Colomba Classica, Petto di Pollo, Carne, Pane Bianco, Auchan Olio Extravergine di Oliva , Patate al Forno, Agnello. Dinner: Bottoli Torta Sbrisolona, Grana Padano Grana Padano, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pane Bianco. Snacks/Other: Algida Liuk. more...
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Gaining 0.2 kg a Week
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pushorandom's Weight History
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