Weigh In record (no journal entry) for 05 January 2016
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79.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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883 kcal
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Fat: 40.10g | Prot: 76.48g | Carbs: 56.57g.
Breakfast: Веселый Молочник Сметана 15%, Сырники, Кофе с Молоком. Lunch: Свекла Вареная, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Snacks/Other: Pure Protein BCAA, Рот Фронт Халва в Шоколаде. more...
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Losing 0.7 kg a Week
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Makievskaja's Weight History
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