Weigh In record (no journal entry) for 03 May 2024
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101 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 140.99g | Prot: 290.85g | Carbs: 162.09g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Next Nutrition 100% Whey Protein Isolate. Lunch: Aia Kebab di Pollo, Foodspring Clear Whey. Dinner: Eatpro Protein Piada, Santa Lucia Mozzarella per Pizza. Snacks/Other: Kinder Kornetti Cioccolato, Prozis Burro di Arachidi , Nutella Nutella, Oreo Mini Oreo, Mulino Bianco Nascondini. more...
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Losing 1.8 kg a Week
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Angelo_Hydra's Weight History
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