Weigh In record (no journal entry) for 03 May 2024
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86.3 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.94g | Prot: 77.86g | Carbs: 168.57g.
Lunch: Latte Kahve, Çerezya Karışık Kuruyemiş, Dimes Osmanlı Şırası, İskender Kebap. more...
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Gaining 0.9 kg a Week
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