M. Mitchell's Journal, 04 Jan 16

In Branson, MO resting up from the holidays. It is quiet up here today. Went to Famous Dave's for supper and had no trouble keeping within my carbs. My husband and I split the roasted chicken dinner. I had broccoli and half a corn muffin with mine, water to drink. It worked real good with my allotted carbs.

View Diet Calendar, 04 January 2016:
1657 kcal Fat: 107.68g | Prot: 119.62g | Carbs: 55.05g.   Breakfast: Sweetener (Packet), Coffee, Dry Roasted Salted Almonds, Land O' Frost Premium Roast Beef. Lunch: Ham (Whole, Cured, Roasted), Garden Cuts Green Leaf Lettuce, Cheddar Cheese, Rye Bread. Dinner: Famous Dave's Broccoli, Famous Dave's Country Roasted Chicken. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Roasted Almonds. more...
1709 kcal Exercise: Sleeping - 23 hours and 30 minutes, Showering - 30 minutes. more...



     
 

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