Weigh In record (no journal entry) for 01 May 2024
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81.6 kg
Lost so far: 0.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 91.70g | Prot: 74.10g | Carbs: 24.50g.
Lunch: Salmon Sashimi, Dream Dinners Jasmine Rice. Dinner: Kirkland Signature Organic Chunky Guacamole, Rotisserie Chicken (Skin Not Eaten), Water , Kirkland Signature Ribeye Steak. more...
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Gaining 0.1 kg a Week
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