Weigh In record (no journal entry) for 02 May 2024
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 21.31g | Prot: 59.46g | Carbs: 26.76g.
Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Carioca Feijão Cozido, Carne Moída Refogada. more...
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Losing 1.4 kg a Week
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tatymarto's Weight History
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