Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tata Ruiva
Journal
02 May 24
Tata Ruiva's Journal, 02 May 24
Tata Ruiva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2024
83.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
1142 kcal
Fat: 36.36g | Prot: 70.52g | Carbs: 129.69g.
Breakfast:
Mexerica, Filé de Frango Grelhado, Pullman Pão Integral.
Lunch:
Filé de Frango Grelhado, Arroz Branco (Cozido).
Dinner:
Kibon Sorvete de Flocos, Ovo Mexido, Batata Inglesa Cozida.
more...
590 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tata Ruiva's Weight History
View Complete History