Weigh In record (no journal entry) for 02 May 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 91.78g | Prot: 97.91g | Carbs: 295.17g.
Breakfast: Maisbrot (Hausrezept), JaMaDu Pausenbrötli, Cappuccino. Lunch: Hähnchen süß-sauer, Fruchtsalat, Gemischter Salat mit Dressing. Dinner: McDonald's Homestyle Crispy Chicken Honey Mustard, Gemischter Salat mit Dressing. Snacks/Other: Banane, Nussschokolade. more...
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Gaining 4.9 kg a Week
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holzmichl's Weight History
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