virginieamo's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

63.6 kg Lost so far: 1.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1480 kcal

Fat: 83.86g | Prot: 58.16g | Carbs: 124.57g. Breakfast: Croissant, Café au Lait. Lunch: Fleury Michon Risotto au Saumon. Dinner: Ker Ronan Yaourt Citron Vert, Kolios Yaourt Grec, Beurre, Épinard, Oeuf. more...

1579 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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virginieamo's Journal, 02 May 24

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virginieamo's Weight History