Weigh In record (no journal entry) for 02 May 2024
|
80.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 66.21g | Prot: 86.61g | Carbs: 69.53g.
Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Jumbo Amandeldrink Ongezoet. Lunch: Melkan Crème Fraiche, Gebakken Ei, Melkan Gouda Kaas Jong 48+, AH Filet American Naturel, Lidl Koolhydraatarm Brood, Hofstee de Drie Eiken Casselerib. Dinner: AH Avocado Eetrijp, Jumbo Mini Worteltjes, Cherrytomaten, Kipfilet, AH Zilvervliesrijst Gekookt. Snacks/Other: Lindt Chocolade 85%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnelleEll72's Weight History
|