Weigh In record (no journal entry) for 02 May 2024
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 83.91g | Prot: 102.36g | Carbs: 120.43g.
Breakfast: Lemon Juice, Hard-Boiled Egg . Lunch: Peanut Sauce, Cucumber, Yardlong Bean , SuperIndo Tauge, Cabbage , White Rice, Tempeh (Cooked) , Fried Tofu , Ayam Brand Ayam Serundeng. Dinner: Coconut Oil, White Rice, Bamboe Sambal Terasi, SuperIndo Rolade Ayam, Fried Tofu , Sumber Selera Bakso Daging Sapi, Vegetable Soup (Home Recipe). Snacks/Other: Papaya. more...
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Gaining 0.2 kg a Week
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Eltika Fitriani's Weight History
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