wassereinlagerung Eisprung
|
80.7 kg
Lost so far: 94.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
46550 kcal
|
Fat: 413.77g | Prot: 4984.48g | Carbs: 4588.17g.
Breakfast: Holie Granola Chocolate Crunch Müsli, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Second Breakfast: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Lunch: Holie Granola Chocolate Crunch Müsli, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat. Dinner: McDonald's Pommes Frites Mittel, Sauce Hollandaise, Penny Ready Mini Schnitzel Schwein. Snacks/Other: Clarky's Nuss-Frucht-Mix mit Schokoladencornflakes, ALDI SPORTS Clear Whey Blackberry, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|