Weigh In record (no journal entry) for 02 May 2024
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73.6 kg
Lost so far: 2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 22.20g | Prot: 152.24g | Carbs: 228.88g.
Lunch: Bawang Bombay Dimasak, Bango Kecap Manis, Saori Saus Teriyaki, Jamur Enoki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Nasi Merah. Dinner: Bawang Bombay Dimasak , Bango Kecap Manis, Saori Saus Teriyaki, Jamur Enoki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Nasi Merah. Snacks/Other: Nabati Richoco Wafer Krim Cokelat, Fiesta Bakso Kuah. more...
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Losing 0.7 kg a Week
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rosemercie's Weight History
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