Weigh In record (no journal entry) for 01 May 2024
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102.8 kg
Lost so far: 20.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 35.88g | Prot: 95.59g | Carbs: 26.42g.
Breakfast: Menemen. Lunch: Ayran. Dinner: Patlıcan Salatası, Tavuk But. more...
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Losing 1.8 kg a Week
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