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Its a new year! Time to get to it and finally make a difference.
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111.6 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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638 kcal
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Fat: 31.54g | Prot: 34.47g | Carbs: 53.33g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: White Rice (Short-Grain, Cooked), Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Frigo Cheese Heads Original String Cheese, Bridgford Pepperoni Sticks. more...
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Gaining 0.1 kg a Week
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bamabowhunter's Weight History
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