Weigh In record (no journal entry) for 01 May 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 32.25g | Prot: 23.85g | Carbs: 114.20g.
Breakfast: Maisbrot (Hausrezept), Kiwi, JaMaDu Pausenbrötli, Cappuccino. Lunch: Selleriecremesuppe, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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holzmichl's Weight History
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