Weigh In record (no journal entry) for 01 May 2024
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80 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 71.42g | Prot: 53.49g | Carbs: 229.35g.
Breakfast: Winogrona, Owocowa Rapsodia Dżem Truskawkowy Słodzony Ksylitolem, Pomidory, Ogórek (ze Skórką), Ser Gouda, Krakus Szynka Eksportowa, Biedronka Chleb Graham 400G. Lunch: Top Krakersy Solone, Marletto Strawberry Lava, Zott Jogurt Naturalny Primo bez Laktozy , Cynamon, Winogrona, Jabłko, Banan. Dinner: Coca-Cola Coca-Cola Zero, Mlekovita Masło Polskie, Krakus Ogórki Kaszubskie, Ziemniaki, Jajko Sadzone. Snacks/Other: Tarczyński Kabanosy Nadziane Barbecue, Biedronka Pączek z Nadzieniem o Smaku Waniliowym. more...
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Losing 2.8 kg a Week
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kamila.eaw's Weight History
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